Sarum Barbell is an ongoing class focusing on position, technique, and mobility for those who seek a deeper base of knowledge on which to build their lifting prowess.

This weightlifting class focuses exclusively on instructing and improving the technical execution of the Olympic lifts; snatch and clean & jerk. Classes will include drills to improve the lifts, technique work, accessory exercises and, of course, plenty of lifting.

These sessions are open to members with Unlimited Membership with a drop in fee of £5 for other memberships.