Monday Bank Holiday Opening Times

By |August 14th, 2019|

9am-10am – CrossFit Class

10:15am-11:15am – CrossFit Class

11:30am-12:30am – CrossFit Class

Open Gym – 9am – 12:30pm

*Normal Weekend Times.

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Bank Holiday MONDAY – 27/5/19

By |May 21st, 2019|

OPENING TIMES:

10am – CrossFit

11am – CrossFit

12:30pm – CrossFit

Open Gym:

10am-2pm

Book into Team Up as usual.

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Bank Holiday Monday 06/05/19

By |May 3rd, 2019|

Class Schedule:

CrossFit: 10am

CrossFit: 11am

CrossFit: 12:30pm

Open Gym: 10am-2pm

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Eater Opening Times 2019

By |April 16th, 2019|

FRIDAY 19th:

CrossFit Class: 10am, 11am & 12:30am.

Open Gym: 10am-2pm

SATURDAY 20th: Normal hours

SUNDAY 21st: Closed

MONDAY 22nd:

CrossFit Class: 10am, 11am & 12:30am.

Open Gym: 10am-2pm

Please book through Team Up as normal.

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Christmas Opening Times 2018/19

By |December 17th, 2018|

Monday- 24/12/18

Classes

9am – Christmas Eve WOD

10:15am – Christmas Eve WOD

11:30am – Christmas Eve WOD

(Mulled Wine & Mince pies)

Tuesday- 25/12/18

Closed – Christmas Day

Wednesday 26/12/18

Closed – Boxing Day

Thursday 27/12/18

Classes

9pm

10:15pm

11:30am

Open Gym – 9am-12pm

Friday 28/12/18

Classes

9am

10:15am

11:30am

Open Gym – 9am-12pm

Saturday – 29/12/18 Normal Hours

Sunday – 30/12/18 – Normal Hours

Monday – 31/12/18

New Years Eve WOD 9am-1:30pm

Open Gym – 9pm 12pm

Tuesday- 01/01/19

Closed -New […]

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Weight Vest Workouts

By |May 28th, 2018|

Weight Vest Workouts

Replicating increased body weight is a brilliant way of adding intensity to your workout and helping you to appreciate your actual body weight. Having experienced being both a heavier and more moderate weight athlete I can honestly say I found nothing physically harder and psychologically difficult than running distance carrying an excess tyre. […]

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Christmas & New Year Eve Open Times:

By |December 12th, 2017|

Saturday – 23rd December 2017

11:15am -Team WOD

10am-1pm Open Gym

Sunday – 24th Christmas Eve

10am – Christmas WOD

11:15am – Christmas WOD

12:30am – Christmas WOD

2pm – Closed

Monday – 25th Christmas Day

CLOSED

TUESDAY – 26th Boxing Day

CLOSED

Wednesday – 27th December 2017

8am CrossFit

9:30am CrossFit

11pm CrossFit

12 pm Closed

Thursday – 28th December 2017

8am CrossFit

9:30am CrossFit

11am CrossFit

12 pm Closed

Friday – 29th December 2017

8am CrossFit

9:30am […]

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Christmas & New Year Opening Times 2016

By |December 1st, 2016|

Saturday – 24/12/16 – Christmas Eve WOD 3 Classes; 9am-10:30am, 10:30am-12pm, 12:30pm-2pm.
Sunday – Christmas Day – Closed
Monday – Boxing Day – Closed
Tuesday – 27/12/16, Classes; – 10am-11am, 11:30am-12:30pm, 1pm-2pm
Wednesday 28/12/16 – As normal
Thursday – 29/12/16 – As normal
Friday – 30/12/16 – As normal
Saturday 31/12/16 Open Gym 10am-2pm & Marathon Row
Sunday – 01/01/17 – Closed
Monday […]

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Bank Holiday Monday Opening Times – 30/05/16

By |May 25th, 2016|

9:30am CrossFit
10:30am- 12:30pm Open Gym
12:30pm CrossFit
1:30pm-2:30pm Open Gym

SCUK CrossFit Opens 2015

By |April 12th, 2015|

So as this year’s open draws to a close and marks the end of another CrossFit season it’s time for a lot of us to reflect on our performances and set goals for the coming year.
The Open is the pinnacle of the CrossFit season and , love it or hate it, as a CrossFit […]