Strict HSPU ladder 1,2,2,3,3,4,3,3,2,2,1 30 rest btwn sets
7 power snatch 62.5/40 25 T2B 6 power snatch 20 T2B 5 power snatch 15 T2B 4 power snatch 10 T2B 3 power snatch 5 T2B 2 power snatch 3 T2B 1 power snatch