“Bar Star”

Teams of 3:

AMRAP 7:

50 Back Squats (70/47.5)

50 Back Squats (85/60)

AMRAP Back Squats (100/70)

Rest 3 Minutes

AMRAP 7:

50 Bench Press (60/30)

50 Bench Press (70/40)

AMRAP Bench Press (85/50)

Rest 3 Minutes

AMRAP 7:

50 Deadlifts (80/55)

50 Deadlifts (100/70)

AMRAP Deadlifts (125/85)