Back Squat for load:

#1: 12 reps

#2: 12 reps

#3: 12 reps

@ 65% 1RM (same weight as last week)

90sec between sets

B.

Teams of 2, AMRAP 25:

3-6-9-12-15….

Calorie Row

Kettlebell Swings (24/16)

Wallballs (9/7)

Partners Switch After Full Rounds